This soup is very good for sick


Carrot – 1 washed and sliced

Tomatoes – 1 cut pcs

Cabbage – 1 cup

Beans – 2-3 sticks

Bottle guard – 1 small cut into pcs

Spinach – 4-5 leaves

Salt and black pepper – to taste

Paneer – 1 pc cut very fine length



  • Boil carrot, tomatoes, cabbage, leaves, bottle guard, spinach, give two whistles
  • Mash with spoon lightly(do not crush or grind)
  • Strain soup and salt and pepper

(you can garnish with paneer or coriander leaves)

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