Chana Dal with Lauki
Serves: 4–6 people
Ingredients
- 1 cup chana dal
- 1 small lauki (bottle gourd), grated or cut into small cubes
- Salt to taste
- ½ tsp turmeric powder (haldi)
- ½ tsp red chilli powder
- ½ tsp garam masala
- 2 tsp kasuri methi, crushed
- 2 tbsp desi ghee
- 3 medium onions, finely chopped
- 1 tsp ginger-garlic paste
- 1 green chilli, finely chopped (optional)
- 3 glasses water (about 750–800 ml)
- 1 tbsp fresh coriander leaves, chopped
- 1 tsp lemon juice (optional)
Method
- Wash the chana dal thoroughly and soak it in 3 glasses of water for 30 minutes.
- Add the soaked dal along with the soaking water to a pressure cooker.
- Add the lauki, turmeric powder, and salt. Mix well.
- Pressure cook for 4 whistles or until the dal is soft and fully cooked.
- Allow the pressure to release naturally. Open the cooker and lightly mash a small portion of the dal for a creamy texture.
- Heat desi ghee in a pan over medium heat.
- Add the chopped onions and sauté until deep golden brown.
- Add the ginger-garlic paste and green chilli. Cook for 1 minute until the raw aroma disappears.
- Reduce the heat and add red chilli powder, garam masala, and crushed kasuri methi. Stir for a few seconds.
- Pour the tadka over the cooked dal and mix well.
- Simmer for 5 minutes on low heat so the flavours blend together.
- Garnish with fresh coriander leaves and a squeeze of lemon juice before serving.
Serving Suggestions
- Serve hot with roti, tandoori roti, paratha, or naan.
- Pair with steamed basmati rice or jeera rice.
- Serve alongside onion salad, green chillies, lemon wedges, and pickle.
Tips
- Grated lauki blends into the dal and gives a smoother texture, while cubed lauki provides more bite.
- Deeply browned onions create a richer, sweeter flavour.
- Crushing the kasuri methi between your palms before adding it releases its aroma.
- Simmering the dal for a few minutes after adding the tadka significantly improves the taste.
- A small squeeze of lemon at the end brightens the flavour without making the dal tangy.
